Choose a service

Pick the type of session, then a time that suits you.

Individual therapy

One-to-one sessions for anxiety, stress, life transitions, grief or finding clarity.

A safe, neutral space to understand each other again and rebuild connection and trust.

Systemic support for families navigating conflict, change or difficult dynamics together.

A free 30-minute introductory call to talk about what brings you here and see whether we are a good fit.